These muffins have a lovely, mildly sweet and fruity flavour. They're sweetened with mashed banana, pineapple, pineapple juice and maple syrup. They also contain a half cup of coconut which contributes nicely to the mix of flavours and texture. I used a small can of crushed pineapple found in the pantry and supplemented the required amount of juice with some orange juice. I was pleasantly surprised with the results. My only reservation was with the chewiness of the crumb but this didn't detract from my complete enjoyment of the muffins. In fact, I think I ate eight in one day which is admittedly overdoing it a bit but they were good!
Emaho's Oil Free Muffins |
Temperatures have really dropped this week and a bowl of Kathryn's Black Bean Chili over at The Hedgehog in the kitchen would be very welcome. Kathryn has been faithfully cooking something new every week for our cooking challenge. I applaud her and hope her transition to veganism is going smoothly. After cooking and eating this way for over a year now, I'm having so much fun in the kitchen.
Yum! I wonder if they'd taste sweet enough even without the maple syrup. I bet they would. I don't like coconut though, but I know I'm in the minority with that one. I'm so glad that you're finding sugar free treats to make!
ReplyDeleteI don't like coconut, either, Lisa.
ReplyDeleteThese look great, Lee! Muffins made without fat tend to be a bit "chewy", but who cares, if they taste good. :)
Jeannette, yes the chewiness was a bit different but the flavour was good so I didn't care! This recipe is a keeper for me.
ReplyDeleteLisa, I think there was 3/4 cup of maple syrup. That seems like quite a lot of sweetener to leave out but they might still be good, maybe if you substituted some more juice or fruit?
ReplyDeleteThese look so good and I'm happy you are finding some ways to satisfy your sweet tooth without sugar. Unfortunately, I hate bananas and can detect them even in most baked goods and smoothies so I doubt I'd try this one...
ReplyDeleteYou could always sub apple sauce and leave out the bananas entirely.....
ReplyDeleteThat's a great idea! I am seeing bananas popping up in some of the low/no sugar recipes I have browsed and I never thought about subbing with applesauce. THANK YOU! :-D
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